Spring 2021 Destress Fest: Now That’s What I Call The 00s
April 28th- May 12th #DSF00s
Destress Fest is a campus wide initiative that takes place at the end of each semester. This series of events are designed to help students manage stress and connect with peers during the busy final exam period. It includes a variety of programs and initiatives such as fitness classes on Instagram Live, virtual workshops, gameshows and so much more. The programming calendar for this series is coordinated by The Office of Community Standards and Student Development and the Rutgers-Newark Counseling Center with sponsorships by many departments and student groups across the University. All events are free and open to all Rutgers-Newark students.
Follow @RUN_CSSD on Instagram for more information about Destress Fest events.
Please note that certain events require pre-registration.
Destress Fest Programs
Wednesday, April 28th
Rediscover the Childhood Classic Matilda
12:00pm
https://go.rutgers.edu/DSF00sMatilda
Sponsored by Violence Prevention and Victim Assistance (VPVA)
Yoga with Leslie
12:00pm
https://go.rutgers.edu/DSF00sYoga
Sponsored by Athletics & Recreation
Take Me Back to the Throwbacks
2:30pm
https://go.rutgers.edu/DSF00sThrowback
Sponsored by Dana Library and & Rutgers University Police Department
DESTRESS FEST KICKOFF: Battle of the Playlists (PART II): IFSC vs Program Board (2000s Edition)
8:00pm
IG Live: @ruprogramboard and @runifsc
Sponsored by Office of Student Life and Leadership, Program Board and Inter-Fraternity/Sorority Council
CDC Keep Calm Video Series
All week long
IG @cdc_run
Sponsored by Careers@Newark on @cdc_run
Thursday, April 29th
1-800-Wheel-of-Wellness: The Game Show
5:30pm
https://go.rutgers.edu/RUNWoW
Sponsored by Health Promotion Division (HPD) and Career Development Center (CDC)
Friday, April 30th
Push Up Challenge with Lance Louison
11:30am
Zoom Meeting Id: 76516138106; Password: 089807
Sponsored by Athletics & Recreation
Yoga with Leslie
12:00pm
https://go.rutgers.edu/DSF00sYoga
Sponsored by Athletics & Recreation
Board during COVID: Throwback Game Night
7:00pm
https://go.rutgers.edu/GameNight
Sponsored by Health Promotion Division (HPD) and RU-N Gaming Clu
Monday, May 3rd
Yoga with Leslie
12:00pm
https://go.rutgers.edu/DSF00sYoga
Sponsored by Athletics & Recreation
Mindful Mondays
4:00pm
https://tinyurl.com/y2wsery8
Sponsored by Counseling Center
Heads Up! on Zoom
6:00pm
Pre-Register: http://tinyurl.com/USSDF
Sponsored by Undocumented Student Services
Virtual Massage and Meditation with Serenely Yours
7:00pm
Zoom link: bit.ly/SerenelyYours
Sponsored by Athletics & Recreation
SASN Virtual Grab & Go Station
All Day
IG @sasn_oas
Sponsored by School of Arts & Sciences-Newark
Tuesday, May 4th
Fun Core Workout with Lance Louison
11:30am
Zoom Meeting Id: 76516138106; Password: 089807
Sponsored by Athletics & Recreation
Virtual RD - Eating for Stress Relief
3:00pm
https://go.rutgers.edu/DSF00sVirtualRD
Password: foodpower
Sponsored by Dining Services
Bodyworks with Kenna
4:30pm
https://go.rutgers.edu/DSF00sBodyWorks
Sponsored by Athletics & Recreation
Playlist Shuffle Bingo: 2000s Edition
5:00pm
Pre-Register at: https://go.rutgers.edu/DSF2000s
Sponsored by Office of Community Standards
Wednesday, May 5th
Yoga with Leslie
12:00pm
https://go.rutgers.edu/DSF00sYoga
Sponsored by Athletics & Recreation
Sip N Support
5:00pm
https://go.rutgers.edu/DSF00sSipSupport
Sponsored by ADAP
Virtual Massage and Meditation with Serenely Yours
7:00pm
Zoom link: bit.ly/SerenelyYours
Sponsored by Athletics & Recreation
SASN Virtual Grab & Go Station
All day
IG @sasn_oas
Sponsored by School of Arts & Sciences-Newar
Thursday, May 6th
Airbrush My Tee
3:00pm
Pre-Register at: https://go.rutgers.edu/DSF2000s
Sponsored by Office of Community Standards
2000's Trivia (Kahoot)
7:00pm
https://go.rutgers.edu/DSF00sTrivia
Sponsored by Office of Student Life and Leadership
Friday, May 7th
Yoga with Leslie
12:00pm
https://go.rutgers.edu/DSF00sYoga
Sponsored by Athletics & Recreation
Sane Snacking
1:00pm
Snack pack pickups will be available at the main dining register in the Paul Robeson Campus Center
Sponsored by Dining Services
SASN Virtual Grab & Go Station
All day
IG @sasn_oas
Sponsored by School of Arts & Sciences-Newar
Monday, May 10th
Yoga with Leslie
12:00pm
https://go.rutgers.edu/DSF00sYoga
Sponsored by Athletics & Recreation
Bring it on: Bingo Hunt
5:00pm
https://go.rutgers.edu/DSF00sBingoHunt
Sponsored by RU-N Honor Council
Virtual Massage and Meditation with Serenely Yours
7:00pm
Zoom link: bit.ly/SerenelyYours
Sponsored by Athletics & Recreation
Tuesday, May 11th
Fun Core Workout with Lance Louison
11:30am
Zoom Meeting Id: 76516138106; Password: 089807
Sponsored by Athletics & Recreation
Bodyworks with Kenna
4:30pm
https://go.rutgers.edu/DSF00sBodyWorks
Sponsored by Athletics & Recreation
Wednesday, May 12th
Natterdoodle Notebooks
3:00pm
Pre-Register by April 29th
https://go.rutgers.edu/DSF2000s
Sponsored by Office of Community Standards
Virtual Massage and Meditation with Serenely Yours
7:00pm
Zoom link: bit.ly/SerenelyYours
Sponsored by Athletics & Recreation
Finals Hours:
Golden Dome Hours: Monday-Friday 10:00 am- 6:00 pm