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Events

Stress and Meditation Management Workshop

Monday, August 4, 2014 - 5:00pm - 7:00pm
Paul Robeson Campus Center
Speakers: 
Lucinda Cross
Admission:
Free
For more info:
Rhenotha Whitaker
973-972-9065

This workshop of will include:

• A better understanding of what stress is and how to overcome it

• Become more aware of how stress affects them, their families & their future

• Discover strategies for handling stress more effectively

• Develop more strategies for handling stress in the moment!

• Learn how to help others deal with pressure